Getting Started

Life is hard already , we  need to get my situation in ordere. I want to get things started as I speak. . Knowing that getting my life together. My life isn't all that exciting but I need to get all my ducks in a row. My finances getting paid off eventually. Really need to learn how to save money, wait for the things I need to get. Somethings aren't that important. Looking forward to starting my part time career..

EQUALITY

Have you ever wondered why the law is harder on men than women?  Do you think it's because the tables have turned cause at one time women had no rights? Being equal is straight down the middle. If a man doesn't pay child support they lock him up. If a woman doesn't it's a slap on the rest but anyhow still no prison. It's a licence to be the right sex and the freedoms to do things men could never get away with. The same goes with underage youths.  A man serves a term in prison. A woman it's a misdemeanor. You call this equal?

Can't Sleep?

Sleep is just as important to your health as mental and physical. Lately  I'm feeling my age now. I used to stay up at all hours but now the competitive world of retail needs my mind and body to keep sharp. If you think you can burn your candle at both ends you're slightly mistaken. The body usually requires in most cases at least 6 hours minimum or 8 maximum in my own experience. I used to be a night owl but my body requires more sleep. The worst you can do is drink before you sleep. Tends to cause restlessness and worry. I try to keep yogurt in my fridge if I want to grab a late snack if I can't sleep.

WATER

As you know water is the best source of energy. No calories,carbs and artificial flavors. Anyway if you kill your soda addiction you will some weight. Exercise and dieting is the key but eat things in moderation and not overdue it. I have learned that water keeps me sharp, gives me more energy. That's not all. Every once in awhile go fo fast food. Everday will eventually kill you. Your heart is the engine. Be good to it because if you don't it won't be good to you. This does not go out to thise with a high metabolism. It was great when I was younger it would dissapear. Now I have to work on it. 

TOO LOW

As we all know life has ups and downs. Downs more for some percentage of us . I'm talking about manic depression. It isn't visible to see. Mental illness is a tough thing to live with. I should know  I'm a manic depressive. I know it sounds ok but it's not. Times you feel helpless like in a hole and no one but you can get you out.

GAINING ON ME

I know I have a weight problem. Lately I've been thru a slumpt with it. Most of the time I'm good getting out of the gate but never reach the finish line. My motivation is not there anymore. What does it take to get the right push? I'm not feeling the music anymore. I've been staring at my guitar for weeks on end. The only thing I think about is food . If I keep this up I'll have more health problems or worse. Why can't I get that push?

WHEN THE BOTTLES GONE

Some may say that it's easier to slide away and casually have a drink. It's hard to turn it away when the bottle is your only friend. The first step is to admit that you're an alcoholic. Yesterday I had a beer instead of water. I really didn't think anything of it. I know I said before I control my addiction before it ruins me. So easy to slip into the habit of drinking. Don't abuse it. I made a promise along time ago to myself I would never drink and drive. I kept that promise. Just need to learn how to control it.